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The new 2017 Absa Cape Epic Route

October 05, 2016

 

The eagerly awaited unveiling of the  2017 Absa Cape Epic route. The Tour de France for mountain bikers brings the worlds best to the trails of the Western Cape.

Image: Absa Cape Epic

 

Tuesday Tips: Loading Emergency Info On Your Smartphone

September 22, 2015

Carrying 'In Case of Emergency' information with you when exercising is incredibly important. Today we show you how to add ICE info to your smartphone.

Image: IsostarZA

Isostar Sports Nutrition Corner: Electrolytes (and Cramping)

September 10, 2015

Lack of electrolytes play more of a role in cramping than you may think. Today we explain what electrolytes are, what they do, and why they are so important.

Image: Isostar ZA

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